Windows software can store and display Omega 3-6 Balance Scores in Omega Foods. It helps you rapidly identify the positive or negative impact that a food item will make on your health risk assessment biomarker. Negative Scores have a bad effects as they raise the % omega-6 in HUFA. Those with positive Scores have good effects as they raise the % omega-3 in HUFA.  The changes can be measured by a simple blood test useful for health risk assessment.

Omega Meals helps you sort, identify and combine foods into daily menu plans. Personalized plans fit your tastes and give a desired health risk assessment value for tissue HUFA balance. Omega Meals estimates these values using a published empirical diet-tissue relationship. The software program includes short videos with advice for a New Person or a Known Person.

Download Omega Foods for Windows to find Scores: over 5,000 food items.


Download Omega Meals for Windows to make personal menu plans

Download the installer. Then Run the installer. The installation program makes an Omega Meals folder in My Documents and places a shortcut icon on the user’s desktop. Double-click the Omega Meals icon to start the program.

Updated May, 2015