Wellness Beliefs and Actions (See Wellness Videos Index)
Wellness = People who are well feel good and do not need to pay for treatment.
Most people want to be well and would like to prevent getting sick.
Two preventable imbalances are involved in many health disorders
• imbalanced intakes of omega-3 and omega-6 fats
• imbalanced intake and expenditure of food energy.
Why is wellness knowledge not being followed by everybody?
Health beliefs affect the success of preventive actions
Personal actions affect the success of preventive actions
Corporate support can increase personal success of preventive actions
Community support can increase personal success of preventive actions
Read a paper about the impact of n-3 and n-6 nutrients on health
Updated May, 2015